Functional Fitness
Nutrition Planning
Whether you’re a weekend warrior, an aspiring athlete, or a top-level competitor, our goal is the same: help you perform at your very best and reduce the likelihood of injury.
Get the education and tools you need to build a resilient, injury-resistant physique. We’re here to guide you on a journey of transformation and strength, where knowledge is the foundation, and your body’s potential knows no limits. Start today and explore the pathways to a healthier, more durable you.
Sign up TodayDon’t settle for ordinary. At Form Fitness, we understand that achieving peak athletic performance requires more than just skill and determination – it demands a tailored approach to sports fitness. Our services are customized to athletes of all levels with a comprehensive range of sports fitness services designed to elevate your game.
We offer personalized training, injury prevention strategies, performance optimization techniques, and recovery plans that cater to your specific needs and goals. Our experienced trainers and sports medicine professionals work closely with you to create a customized fitness regimen that enhances your strength, agility, speed, and endurance. We utilize the latest techniques and equipment to help you stay at the top of your game, minimizing the risk of injuries and maximizing your athletic potential. Experience the extraordinary with our sports fitness services. Elevate your performance, push your limits, and achieve new heights in your athletic journey.
Plus, get access our exclusive library of nutrition and exercise plans for that extra edge in your athletic journey. Join Form Fitness and reach new heights in your fitness goals. We’re here to help you become the best athlete you can be.
Personal Training
Unleash your full potential with our dynamic workout plans and targeted strength training programs. Elevate your fitness journey as our expert trainers guide you through personalized routines, helping you build strength, endurance, and resilience. Embrace the path to a healthier, stronger you – start your transformative workout experience today!
Embark on a holistic wellness journey with our nutrition and meal planning services. At Form Fitness, we believe workouts are only half the battle. Our expert nutritionists craft personalized plans to fuel your body, complementing your fitness routine. Discover the transformative synergy of balanced nutrition and effective workouts – because true well-being begins with what you eat. Elevate your health; start your personalized meal planning today!
Meal planning is a crucial aspect of achieving optimal nutrition and overall well-being. Tailoring your dietary choices to specific plans like the Mediterranean diet, characterized by rich, whole foods and healthy fats, promotes heart health and longevity. Intermittent fasting, a popular approach, focuses on designated eating windows, aiding weight management and metabolic health. For those seeking a low-carb lifestyle, options like the keto and paleo diets emphasize reducing carbohydrate intake to induce fat burning. These approaches offer diverse ways to meet individual health goals, ensuring that your meal planning aligns with your unique preferences and nutritional needs.
Science x Health = Results
At Form Fitness, we go beyond conventional approaches to wellness by harnessing the power of nutrigenomics. Our cutting-edge services include genetic testing to unveil personalized insights into your unique genetic makeup. Discover how your genes influence your nutritional needs, allowing us to tailor a precision nutrition plan just for you. With nutrigenomics, we decode the blueprint of your health, empowering you to make informed choices for a personalized and effective wellness journey. Unleash the potential within your DNA at Form Fitness – where science meets strength, and health becomes personalized.
Schedule Your AppointmentYour chiropractic physicians at Form Fitness and Chiropractic are doctors, licensed and certified to address the function and wellbeing of your nervous system. They are specifically trained on the connection between your brain and your body, whether it’s performing at your highest athletic ability or building a baby.
Form doctors will frequently ask you questions or perform tests to identify areas of your nervous system that are stressed or experiencing dysfunction (weakness, imbalance, or pain) and make recommendations and solutions available to you to address these. Their unique and most powerful tool is the chiropractic adjustment, a gentle and specific correction to the movement of a joint. This improves the body’s communication and restores the natural intelligence that maximizes every body’s ability to heal, strengthen, improve, and grow.
Dr. Cutler works with athletes of all ages and skill levels to improve performance, minimize the risk of injury, and help their bodies become bulletproof. He has over eight years of experience as a group and personal trainer and holds a master’s degree in Strength and Human Performance, in addition to his Doctor of Chiropractic. He is a native of Pleasant Grove, UT. As a former Utah 5A Wrestling State Champion, He is passionate about moving, feeling, and looking healthy, and truly practices what he preaches.
Schedule Your AppointmentSee what others have to say about their experience.
For a limited time we are running a signup special.