Everything we offer at Form Fitness and Chiropractic is designed to help your body move, recover, and grow the best it can. Starting with your nervous system, we take a big picture look at your body to determine how you can optimize your state of being.
We are committed to helping you heal holistically, prevent injury, and stay educated. We believe you should know more about your body than anyone. Schedule your first visit so we can get to know each other, and see how we can help!
List of Chiropractic Services
Get Adjusted
Chiropractic Care
The chiropractic adjustment is intended to optimize the function of your nervous system, the master system of your body. A gentle, specific, and full-body adjustment reconnects your brain and body, encouraging adaptation and a healthy response to your environment.
New Patient Special starting at $29!
Healthy Mothers = Healthy Babies
Prenatal & Maternity Chiropractic
Chiropractic adjustments before, during, and even after pregnancy can help mom manage her stress levels so she and baby can enjoy a healthy, connected birth and bonding together.
Adjustments are gentle and specific for your needs at every phase of pregnancy. We use specialized pillows that support mom’s body safely and comfortably, instrument adjusting, and advanced training in pregnancy ease your body into all the exciting changes pregnancy brings.
Gentle Care for All
Pediatric Chiropractic
Infant and pediatric chiropractic adjustments look quite different from adult adjustments.
We have special training in working with pregnant mothers and pediatric patients.
Because chiropractic is not a “one size fits all” approach, each pediatric adjustment is unique.
These are often so gentle, most babies sleep through their adjustment and wake up feeling more calm and relaxed than before.
List of Fitness Services
Physical Therapy
Functional Movement Assessment
Grappling with persistent muscular imbalances or struggling to overcome a lingering injury? Our Functional Movement Assessment will identify and address the root causes of your discomfort, helping you regain strength, flexibility, and overall wellness
- One-on-one session with Dr. Cutler to assess your current abilities and set goals
- Provide feedback on movement, flexibility, strength, posture, and training routine.
- Identify dysfunctional patterns and give recommendations to improve areas of weakness, prevent injury, increase stability and mobility.
- Provide a report and prescribed corrective exercises
- Takes approximately 30-45 Minutes
Functional Movement Assessments at $99
Take your Workouts to the Next Level
Custom Workout Plans
Have us design a custom, tailored workout plan for you. Address areas of concern and identify improvements.
- One-on-one session with Dr. Cutler either in person or video call
- Assess your current abilities and set goals
- Equipment Analysis – Create workouts using the gym equipment currently availible to you. No need to buy specialized equipment
- Access to a library of videos on how to properly perform the exercise.
- Provide a tailored 6-week workout plan, including hpertrophy training, rest and recovery times
- Accountability! We follow up with you to check in on your progress.
- Initial Consultation takes approximately 30 Minutes
We Build Your Custom Workout Plans at $299
Transform through Training
Personal Training
Embark on your personalized fitness journey, blending tailored workout plans with in-depth education on muscle mechanics, proper form, and an introduction to hypertrophy training. Not just a workout, but education and coaching to prevent injury and improve overall fitness.
- 50 Minute personal training session with Dr. Cutler
- Personally demonstrate and help you on proper form
- Learn about human body performance
- Access a library of videos to review exercises between training sessions
- Add on a custom workout plan for +$250
$120 / per session / $500 per 5 / $800 per 10
$500 / per 5 sessions
$800 / per 10 sessions
Combine with up to 4 friends for a group training.
Customized Nutrition Program
Meal Planning
Exercise is only half the battle. Nutrition plays a vital role in achiving your fitness goals. We offer comprehensive meal planning services, meticulously crafted to fuel your body with the right balance of nutrients, ensuring optimal performance and lasting well-being. Take the stress out of eating knowing that the meals prepared are tailored to your nutritional needs and goals.
- 30 Minute consultation with Dr. Cutler
- Discuss goals, e.g. weight loss, build muscle, remove inflammatory foods, etc.
- Education – learn how your body processes certain foods
- Provide a tailored approach to a diet program that is made for you.
- 6 week plan including breakfast, lunch, dinner, and snacks
- Designed to be easy to followed by meal prepping once a week
Special Promotion: $1200
$500 for the first 20 customers.
Personalized Nutrition
Nutrigenomics
Go beyond conventional approaches to wellness by harnessing the power of nutrigenomics. Use genetic testing to discover insights into your unique genetic makeup.
and get a Personalized nutrition and fitness report. In your report, you can get a genetic Nutritional Analysis which includes genetic markers for:
- Motivation to Exercise
- Power and Strength
- Endurance
- Muscle Recovery
- Pain Tolerance
- Bone Mass
- Susceptability to Achillies Tendon Injury
- Food Craving
- Bad Fats
Using these insights, we work with you on a personlized nutrition plan, giving you recomendations for foods and exercises tailored to your unique genetic makeup.
Get tested for only $1,199
Better, Faster, Stronger
