Building Healthier Lives

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Doctor Valdez and Doctor Cutler of Form Fitness

Our Philosophy

About Form Fitness

Welcome to Form Fitness and Chiropractic, where evidence based, results driven chiropractic care and fitness services are at the heart of what we do. Located in Utah Valley, we offer a transformative approach to help you achieve your health goals. Our focus is on providing a personalized and powerful experience that honors your uniqueness. Discover the untapped potential within your body for healing and performance, while taking proactive steps to safeguard your family s well being. Join us on this extraordinary journey towards optimal health and vitality.

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Experience Wellness

Our Services

We offer a comprehensive range of services designed to support your holistic well being. Our highly skilled team of professionals is dedicated to helping you achieve your health and wellness goals. From personalized chiropractic care and targeted fitness programs to nutrition counseling and lifestyle guidance, we provide a tailored approach that addresses your unique needs. Whether you seek pain relief, improved mobility, stress reduction, or overall wellness enhancement, our services are designed to empower you on your journey towards optimal health. Experience the transformative power of our services and discover a renewed sense of vitality and balance in your life.

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Chiropractic Care

Chiropractic Care

Bowl of healthy food representing nutrigenomics

Nutrigenomics

Personal Training Session

Personal Training

Pediatric and Pregnancy Care

Pediatric & Pregnancy Care

Knowledge & Care

Meet the Doctors

Portrait of Dr. Kaleb Valdez

Dr. Kaleb Valdez

Dr. Valdez authored Starving Babies , a book focused on the infant formula industry, birth, and breastfeeding in the United States. He speaks on a variety of topics related to prenatal, pregnancy, post partum, and newborn neurology. Starving Babies was an Amazon bestseller in categories like Parenting Infants, Breastfeeding, Food Science, and Parenting and Child Development.

Portrait of Dr. Bridger Cutler

Dr. Bridger Cutler

Dr. Cutler works with athletes of all ages and skill levels to improve performance, minimize the risk of injury, and help their bodies become bulletproof. He has over eight years of experience as a group and personal trainer and holds a master’s degree in Strength and Human Performance, in addition to his Doctor of Chiropractic. He is a native of Pleasant Grove, UT. As a former Utah 5A Wrestling State Champion, He is passionate about moving, feeling, and looking healthy, and truly practices what he preaches.

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Testimonials

Blog

Improvement Through Education

Woman exercising working on core
May 17,2023

5 Key Exercises to Strengthen Your Core and Improve Posture

Strengthening your core is essential for maintaining proper posture and overall spinal health. In this article, well guide you through five key exercises that target your...

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Plate of healthy food
May 17,2023

The Power of Nutrient-Rich Foods:Top 10 Superfoods for Optimal Health

Nourishing your body with nutrient rich foods is a powerful way to support your overall health and well being. In this article, we unveil the top 10 superfoods that pack...

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Chiropractic doctor adjusting pregnant woman
May 17,2023

Supporting a Healthy Pregnancy: How Chiropractic Care Benefits Prenatal Well-being

Pregnancy is a transformative journey, and chiropractic care for prenatal health can play a vital role in supporting your overall well being during this special time...

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